Sunday, 3 April 2016

High Intensity Interval Training - Nottingham personal trainer

MetaFit training last night was INTENSE! I could feel the stress it put on my body, but you can't get results without it. Work hard for it everyday!

The Metafit™ is the original 30 minute, non choreographed, bodyweight only HIIT workout, with over 10,000 coaches teaching worldwide.
Metafit™ can be used as a group studio class, Bootcamp or a one to one training session, Its tough, thats why it gets results!

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